Jason Alba

Jason Alba — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

183.7 kg best

Bench

115.7 kg best

Deadlift

206.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74.8 kg	183.7Mar 2026	115.7Mar 2026	206.4Mar 2026	505.8Mar 2026	74.59Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 183.7 kgSet at Boys Region 5 Unequipped, 20262.50× bodyweight
Best Bench: 115.7 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

10 Mar 2026Boys Region 5 Unequipped4th505.8 kgTotal PR +22.7THSPA · 74.8 kg · Raw

Place: 4th
Total: 505.8
DOTS: 368.11
Bodyweight: 73.3

Total PR +22.7

Past a best of 483.1 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.72.50× bw
Bench	Passed	Passed	Passed	115.71.58× bw
Deadlift	Passed	Passed	Passed	206.42.81× bw

16 Jan 2026Sabercat Invitational-BOYS6th483.1 kgTHSPA · 74.8 kg · Raw

Place: 6th
Total: 483.1
DOTS: 350.91
Bodyweight: 73.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	174.62.37× bw
Bench	Passed	Passed	Passed	111.11.51× bw
Deadlift	Passed	Passed	Passed	197.32.68× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jason Alba

Jason Alba

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best