Jason Tannang

Jason Tannang — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 120+ to 140+ in Mar 2025.

Squat, bench, deadlift

Squat

250 kg best

Bench

170 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	220Oct 2024	160Oct 2024	200Oct 2024	580Oct 2024	62.27Oct 2024	1
140+ kg	250May 2026	170Mar 2025	200Mar 2025	610Mar 2025	64.89Mar 2025	2

Best lifts

Best Squat: 250 kgSet at Mountain Top Still Rumbling, 20261.73× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

10 May 2026Mountain Top Still Rumbling2nd580 kgAusPL · 140+ kg · Raw

Place: 2nd
Total: 580
DOTS: 314.84
Bodyweight: 144.9

Squat PR +10

Past a best of 240 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	210Good	250Good	2501.73× bw
Bench	140Good	150Good	160No lift	1501.04× bw
Deadlift	180Good	200No lift	200No lift	1801.24× bw

29 Mar 2025QLD Drug-Tested Raw State Championships1st610 kgTotal PR +30AusPL · 140+ kg · Raw

Place: 1st
Total: 610
DOTS: 328.56
Bodyweight: 149.1

Total PR +30

Past a best of 580 kg.

Squat PR +20

Past a best of 220 kg.

Bench PR +10

Past a best of 160 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210No lift	210Good	240Good	2401.61× bw
Bench	140Good	150Good	170Good	1701.14× bw
Deadlift	200Good	220No lift	230No lift

Opener → best

Squat: 210 up to 240+30
Bench: 140 up to 170+30
Deadlift: 200 up to 200
Opener total: 550 up to 610+60

What changed

Against Oceania Regional Powerlifting & Bench Press Championships, 31 Oct 2024.

Total: +30 kg
Squat: +20 kg
Bench: +10 kg
Deadlift: ±0 kg
GL: +2.62
DOTS

31 Oct 2024Oceania Regional Powerlifting & Bench Press Championships1st580 kgORPF · 120+ kg · Raw

Place: 1st
Total: 580
GL: 62.27
DOTS: 314.45
Bodyweight: 145.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	200Good	220Good	2201.51× bw
Bench	140Good	150Good	160Good	1601.10× bw
Deadlift	180Good	200Good	202.5No lift	2001.37× bw

Opener → best

Squat: 180 up to 220+40
Bench: 140 up to 160+20
Deadlift: 180 up to 200+20
Opener total: 500 up to 580+80

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jason Tannang

Jason Tannang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best