Javier Grau Herruzo

Javier Grau Herruzo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

130 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	235Feb 2026	130Dec 2025	255Dec 2025	612.5Feb 2026	86.99Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at II Campeonato Intend Power, 20262.98× bodyweight
Best Bench: 130 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

28 Feb 2026II Campeonato Intend Power9th612.5 kgTotal PR +2.5AEP · 83 kg · Raw

Place: 9th
Total: 612.5
DOTS: 425.77
Bodyweight: 78.9

Total PR +2.5

Past a best of 610 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	222.5Good	235Good	2352.98× bw
Bench	127.5Good	132.5No lift	132.5No lift	127.51.62× bw
Deadlift	225Good	250Good	267.5No lift	2503.17× bw

19 Dec 2025II SBD Cup24th610 kgTotal PR +50AEP · 83 kg · Raw

Place: 24th
Total: 610
DOTS: 423.07
Bodyweight: 79.2

Total PR +50

Past a best of 560 kg.

Squat PR +10

Past a best of 215 kg.

Bench PR +5

Past a best of 125 kg.

Deadlift PR +35

Past a best of 220 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210No lift	210Good	225Good	2252.84× bw
Bench	125Good	130Good	135No lift	1301.64× bw
Deadlift	225Good	255Good	275No lift

Opener → best

Squat: 210 up to 225+15
Bench: 125 up to 130+5
Deadlift: 225 up to 255+30
Opener total: 560 up to 610+50

What changed

Against III Project Energy Cup, 26 Apr 2025.

Total: +50 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +35 kg
GL: +6.82
DOTS

26 Apr 2025III Project Energy Cup17th560 kgAEP · 83 kg · Raw

Place: 17th
Total: 560
DOTS: 389.93
Bodyweight: 78.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	215Good	2152.73× bw
Bench	115Good	120Good	125Good	1251.59× bw
Deadlift	220Good	235No lift	250No lift	2202.80× bw

Opener → best

Squat: 195 up to 215+20
Bench: 115 up to 125+10
Deadlift: 220 up to 220
Opener total: 530 up to 560+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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