Jay Holland

Jay Holland — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

260 kg best

Bench

145 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	260Feb 2026	145Aug 2025	250Jun 2026	650Feb 2026	91.07Feb 2026	3
No class recorded	252.5Apr 2025	142.5Apr 2025	235Apr 2025	630Apr 2025	88.74Apr 2025	2

Best lifts

Best Squat: 260 kgSet at National Championships, 20263.21× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

1 Jun 2026European Championships1st645 kgWPC · 82.5 kg · Wraps

Place: 1st
Total: 645
DOTS: 439.82
Bodyweight: 81.5

Deadlift PR +2.5

Past a best of 247.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	255No lift	255Good	2553.13× bw
Bench	130Good	140Good	147.5No lift	1401.72× bw
Deadlift	230Good	240Good	250Good	2503.07× bw

21 Feb 2026National Championships1st650 kgTotal PR +15WRPF-EIRE · 82.5 kg · Wraps

Place: 1st
Total: 650
DOTS: 444.80
Bodyweight: 81

Total PR +15

Past a best of 635 kg.

Squat PR +7.5

Past a best of 252.5 kg.

Deadlift PR +7.5

Past a best of 240 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	260Good	2603.21× bw
Bench	132.5Good	142.5Good	Passed	142.51.76× bw
Deadlift	230Good	240Good	247.5Good

Opener → best

Squat: 235 up to 260+25
Bench: 132.5 up to 142.5+10
Deadlift: 230 up to 247.5+17.5
Opener total: 597.5 up to 650+52.5

What changed

Against Battle of the Boyne, 9 Aug 2025.

Total: +15 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +1.68
DOTS

9 Aug 2025Battle of the Boyne1st635 kgTotal PR +5IrishPO · 82.5 kg · Wraps

Place: 1st
Total: 635
DOTS: 436.90
Bodyweight: 80.3

Total PR +5

Past a best of 630 kg.

Bench PR +2.5

Past a best of 142.5 kg.

Deadlift PR +5

Past a best of 235 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	242.5Good	250Good	2503.11× bw
Bench	125Good	140Good	145Good	1451.81× bw
Deadlift	225Good	240Good	242.5No lift

Opener → best

Squat: 230 up to 250+20
Bench: 125 up to 145+20
Deadlift: 225 up to 240+15
Opener total: 580 up to 635+55

What changed

Against Series 21, 19 Apr 2025.

Total: +5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +0.65
DOTS

Is this your competition record?

Best performance and total

Compare Jay Holland

Jay Holland

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed