Jay Spooren

Attempt

Jay Spooren — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

137.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	207.5Nov 2025	137.5Nov 2025	220Nov 2025	565Nov 2025	78.60Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Kwalificatiewedstrijd 4, 20252.52× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Kwalificatiewedstrijd 1.

Recent meets

29 Nov 2025Kwalificatiewedstrijd 43rd565 kgTotal PR +45VGPF · 83 kg · Raw

Place: 3rd
Total: 565
DOTS: 383.52
Bodyweight: 82.2

Total PR +45

Past a best of 520 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	207.5Good	207.52.52× bw
Bench	130Good	137.5Good	142.5No lift	137.51.67× bw
Deadlift	200Good	212.5Good	220Good	2202.68× bw

26 Apr 2025Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master9th520 kgTotal PR +20KBGV · 83 kg · Raw

Place: 9th
Total: 520
DOTS: 354.71
Bodyweight: 81.5

Total PR +20

Past a best of 500 kg.

Squat PR +5

Past a best of 180 kg.

Bench PR +7.5

Past a best of 120 kg.

Deadlift PR +7.5

Past a best of 200 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	185Good	1852.27× bw
Bench	117.5Good	122.5Good	127.5Good	127.51.56× bw
Deadlift	185Good	197.5Good	207.5Good	207.5

Opener → best

Squat: 170 up to 185+15
Bench: 117.5 up to 127.5+10
Deadlift: 185 up to 207.5+22.5
Opener total: 472.5 up to 520+47.5

What changed

Against Kwalificatiewedstrijd 1, 1 Mar 2025.

Total: +20 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +2.35
DOTS

1 Mar 2025Kwalificatiewedstrijd 11st500 kgVGPF · 83 kg · Raw

Place: 1st
Total: 500
DOTS: 343.51
Bodyweight: 80.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1802.24× bw
Bench	107.5Good	115Good	120Good	1201.49× bw
Deadlift	175Good	190Good	200Good	2002.48× bw

Opener → best

Squat: 160 up to 180+20
Bench: 107.5 up to 120+12.5
Deadlift: 175 up to 200+25
Opener total: 442.5 up to 500+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jay Spooren

Jay Spooren

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best