Jayden Pham #1

Jayden Pham #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

145 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	250Nov 2025	145Nov 2025	290May 2026	682.5May 2026	89.36May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Auckland Cup, 20252.70× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Auckland Cup.

Recent meets

All 4 meets

1 May 2026New Zealand Sub-Junior / Junior / Masters National Powerlifting Championships6th682.5 kgTotal PR +17.5NZPF · 93 kg · Raw

Place: 6th
Total: 682.5
GL: 89.36
DOTS: 434.58
Bodyweight: 92.8

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	247.5Good	252.5No lift	247.52.67× bw
Bench	137.5Good	145Good	147.5No lift	1451.56× bw
Deadlift	250Good	270Good	290Good	2903.12× bw

29 Nov 2025Auckland Cup2nd665 kgTotal PR +25NZPF · 93 kg · Raw

Place: 2nd
Total: 665
GL: 87.13
DOTS: 423.77
Bodyweight: 92.7

Total PR +25

Past a best of 640 kg.

Squat PR +22.5

Past a best of 227.5 kg.

Bench PR +2.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	240Good	250Good	2502.70× bw
Bench	137.5Good	142.5Good	145Good	1451.56× bw
Deadlift	260Good	270Good	285No lift

Opener → best

Squat: 220 up to 250+30
Bench: 137.5 up to 145+7.5
Deadlift: 260 up to 270+10
Opener total: 617.5 up to 665+47.5

What changed

Against Sub-Junior/Junior/Masters Nationals, 23 May 2025.

Total: +25 kg
Squat: +22.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +3.27
DOTS

23 May 2025Sub-Junior/Junior/Masters Nationals8th640 kgTotal PR +60NZPF · 93 kg · Raw

Place: 8th
Total: 640
GL: 83.86
DOTS: 407.84
Bodyweight: 92.7

Total PR +60

Past a best of 580 kg.

Squat PR +22.5

Past a best of 205 kg.

Bench PR +17.5

Past a best of 125 kg.

Deadlift PR +20

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	227.5Good	227.52.45× bw
Bench	130Good	137.5Good	142.5Good	142.51.54× bw
Deadlift	242.5Good	260Good	270Good	270

Opener → best

Squat: 200 up to 227.5+27.5
Bench: 130 up to 142.5+12.5
Deadlift: 242.5 up to 270+27.5
Opener total: 572.5 up to 640+67.5

What changed

Against Auckland Cup Competition, 23 Nov 2024.

Total: +60 kg
Squat: +22.5 kg
Bench: +17.5 kg
Deadlift: +20 kg
GL: +7.92
DOTS

Is this your competition record?

Best performance and total

Compare Jayden Pham #1

Jayden Pham #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed