Jayson Plouffe — powerlifting results, records and meets · Attempt

Jayson Plouffe — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 83 in Jul 2026.

Squat, bench, deadlift

Squat

240 kg best

Bench

157.5 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	215Nov 2025	142.5Nov 2025	230Aug 2025	582.5Nov 2025	85.88Nov 2025	3
83 kg	240Jul 2026	157.5Jul 2026	252.5Jul 2026	650Jul 2026	91.66Jul 2026	1

Best lifts

Best Squat: 240 kgSet at La Forge Strength Club Equinoxe, 20263.00× bodyweight
Best Bench: 157.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 La Forge Strength Club Equinoxe.

Recent meets

11 Jul 2026La Forge Strength Club Equinoxe1st650 kgTotal PR +67.5CPU · 83 kg · Raw

Place: 1st
Total: 650
GL: 91.66
DOTS: 448.14
Bodyweight: 80

Total PR +67.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

2 Nov 2025Championnat Provincial Sub-Junior et Junior4th582.5 kgTotal PR +30CPU · 74 kg · Raw

Place: 4th
Total: 582.5
GL: 85.88
DOTS: 423.77
Bodyweight: 73.4

Total PR +30

Past a best of 552.5 kg.

Squat PR +25

Past a best of 190 kg.

Bench PR +10

Past a best of 132.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	215Good	2152.93× bw
Bench	127.5Good	137.5Good	142.5Good	142.51.94× bw
Deadlift	210No lift	225Good	232.5No lift

Opener → best

Squat: 190 up to 215+25
Bench: 127.5 up to 142.5+15
Deadlift: 210 up to 225+15
Opener total: 527.5 up to 582.5+55

What changed

Against Central Canadian Championships, 24 Aug 2025.

Total: +30 kg
Squat: +25 kg
Bench: +10 kg
Deadlift: −5 kg
GL: +4.54
DOTS

24 Aug 2025Central Canadian Championships4th552.5 kgTotal PR +47.5CPU · 74 kg · Raw

Place: 4th
Total: 552.5
GL: 81.34
DOTS: 401.23
Bodyweight: 73.6

Total PR +47.5

Past a best of 505 kg.

Squat PR +5

Past a best of 185 kg.

Bench PR +32.5

Past a best of 100 kg.

Deadlift PR +10

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	190Good	1902.58× bw
Bench	125Good	132.5Good	137.5No lift	132.51.80× bw
Deadlift	200Good	217.5Good	230Good

Opener → best

Squat: 175 up to 190+15
Bench: 125 up to 132.5+7.5
Deadlift: 200 up to 230+30
Opener total: 500 up to 552.5+52.5

What changed

Against Beefy Classic, 3 May 2025.

Total: +47.5 kg
Squat: +5 kg
Bench: +32.5 kg
Deadlift: +10 kg
GL: +6.83
DOTS