Jean-Claude Lim

Jean-Claude Lim — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

115 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	200Mar 2026	115Jul 2025	230Jul 2025	540Mar 2026	81.43Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Iron Contest III, 20262.84× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

28 Mar 2026Iron Contest III1st540 kgTotal PR +12.5FFForce · 74 kg · Raw

Place: 1st
Total: 540
DOTS: 404.43
Bodyweight: 70.3

Total PR +12.5

Past a best of 527.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	200Good	2002.84× bw
Bench	102.5Good	110Good	117.5No lift	1101.56× bw
Deadlift	210Good	220Good	230Good	2303.27× bw

6 Jul 2025One Rep Meet II1st527.5 kgTotal PR +17.5FFForce · 74 kg · Raw

Place: 1st
Total: 527.5
DOTS: 395.06
Bodyweight: 70.3

Total PR +17.5

Past a best of 510 kg.

Squat PR +7.5

Past a best of 175 kg.

Bench PR +5

Past a best of 110 kg.

Deadlift PR +2.5

Past a best of 227.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	187.5No lift	182.52.60× bw
Bench	105Good	110Good	115Good	1151.64× bw
Deadlift	220Good	230Good	240No lift

Opener → best

Squat: 175 up to 182.5+7.5
Bench: 105 up to 115+10
Deadlift: 220 up to 230+10
Opener total: 500 up to 527.5+27.5

What changed

Against Championnats de France Jeunes de Force Athlétique, 19 Apr 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.23

19 Apr 2025Championnats de France Jeunes de Force Athlétique11th510 kgTotal PR +5FFForce · 74 kg · Raw

Place: 11th
Total: 510
DOTS: 378.14
Bodyweight: 71.3

Total PR +5

Past a best of 505 kg.

Squat PR +5

Past a best of 170 kg.

Bench PR +2.5

Past a best of 107.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5No lift	1752.45× bw
Bench	105Good	110Good	115No lift	1101.54× bw
Deadlift	215Good	225Good	232.5No lift

Opener → best

Squat: 165 up to 175+10
Bench: 105 up to 110+5
Deadlift: 215 up to 225+10
Opener total: 485 up to 510+25

What changed

Against Open de Linas, 27 Oct 2024.

Total: +5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +1
DOTS

Is this your competition record?

Best performance and total

Compare Jean-Claude Lim

Jean-Claude Lim

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed