Jean-Michel Denis

Jean-Michel Denis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

162.5 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	240Oct 2025	162.5Oct 2025	270Oct 2025	672.5Oct 2025	79.14Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at World Classic & Equipped Masters Powerlifting Championships, 20252.06× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Championnat Régional FA/PL La Réunion.

Recent meets

10 Oct 2025World Classic & Equipped Masters Powerlifting Championships6th672.5 kgTotal PR +27.5IPF · 120 kg · Raw

Place: 6th
Total: 672.5
GL: 79.14
DOTS: 389.89
Bodyweight: 116.7

Total PR +27.5

Past a best of 645 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	240Good	2402.06× bw
Bench	150Good	157.5Good	162.5Good	162.51.39× bw
Deadlift	245Good	257.5Good	270Good	2702.31× bw

6 Jun 2025Championnats de France Masters de Force Athlétique3rd645 kgTotal PR +75FFForce · 120 kg · Raw

Place: 3rd
Total: 645
DOTS: 373.89
Bodyweight: 116.8

Total PR +75

Past a best of 570 kg.

Squat PR +20

Past a best of 210 kg.

Bench PR +25

Past a best of 130 kg.

Deadlift PR +30

Past a best of 230 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	230Good	2301.97× bw
Bench	142.5Good	150Good	155Good	1551.33× bw
Deadlift	225Good	240Good	260Good	260

Opener → best

Squat: 210 up to 230+20
Bench: 142.5 up to 155+12.5
Deadlift: 225 up to 260+35
Opener total: 577.5 up to 645+67.5

What changed

Against Championnat Régional FA/PL La Réunion, 8 Dec 2024.

Total: +75 kg
Squat: +20 kg
Bench: +25 kg
Deadlift: +30 kg
GL: +9.39
DOTS

8 Dec 2024Championnat Régional FA/PL La Réunion1st570 kgFFForce · 120 kg · Raw

Place: 1st
Total: 570
DOTS: 328.27
Bodyweight: 119

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210Good	2101.76× bw
Bench	125Good	130Good	135No lift	1301.09× bw
Deadlift	210Good	220Good	230Good	2301.93× bw

Opener → best

Squat: 190 up to 210+20
Bench: 125 up to 130+5
Deadlift: 210 up to 230+20
Opener total: 525 up to 570+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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