Jeffrey Gruszka

Jeffrey Gruszka — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

275 kg best

Bench

182.5 kg best

Deadlift

320 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	275Mar 2025	182.5Nov 2025	320Mar 2025	775Mar 2025	99.84Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 275 kgSet at British Junior Powerlifting Championships, 20252.86× bodyweight
Best Bench: 182.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 GL Divisional Qualifier.

Recent meets

29 Nov 2025GL Divisional Qualifier1st742.5 kgEPA · 105 kg · Raw

Place: 1st
Total: 742.5
DOTS: 461.52
Bodyweight: 97.8

Bench PR +2.5

Past a best of 180 kg.

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	255Good	260Good	2602.66× bw
Bench	165Good	175Good	182.5Good	182.51.87× bw
Deadlift	270Good	290Good	300Good	3003.07× bw

28 Mar 2025British Junior Powerlifting Championships8th775 kgBP · 105 kg · Raw

Place: 8th
Total: 775
GL: 99.84
DOTS: 485.79
Bodyweight: 96

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	250Good	265Good	275Good	2752.86× bw
Bench	165Good	167.5No lift	180Good	1801.88× bw
Deadlift	290No lift	310Good	320Good	3203.33× bw

Opener → best

Squat: 250 up to 275+25
Bench: 165 up to 180+15
Deadlift: 290 up to 320+30
Opener total: 705 up to 775+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jeffrey Gruszka

Jeffrey Gruszka

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best