Jefrey Cavaness

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Jefrey Cavaness — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 60 to 67.5 in Apr 2025; 67.5 to 75 in Jul 2026.

Squat, bench, deadlift

Squat

143 kg best

Bench

105 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	117.5Feb 2025	70Feb 2025	137.5Feb 2025	325Feb 2025	54.55Feb 2025	1
67.5 kg	135Jul 2025	95Feb 2026	160Feb 2026	382.5Feb 2026	60.51Feb 2026	3

Best lifts

Best Squat: 143 kgSet at Open Midwest Junior Championship, 20262.02× bodyweight
Best Bench: 105 kg

Honors & milestones

National Champion: Won their division at the 2025 National Championships.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

25 Jul 2026Open Midwest Junior Championship1st418 kgTotal PR +35.5USPA · 75 kg · Raw

Place: 1st
Total: 418
DOTS: 311.54
Bodyweight: 70.8

Total PR +35.5

Past a best of 382.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135.5Good	143No lift	143Good	1432.02× bw
Bench	87.5Good	100Good	105Good	1051.48× bw
Deadlift	142.5Good	160Good	170Good	1702.40× bw

28 Feb 2026Open Trial by Iron VII1st382.5 kgTotal PR +17.5USPA · 67.5 kg · Raw

Place: 1st
Total: 382.5
DOTS: 306.00
Bodyweight: 64.2

Total PR +17.5

Past a best of 365 kg.

Bench PR +7.5

Past a best of 87.5 kg.

Deadlift PR +15

Past a best of 145 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	127.5No lift	127.5Good	142.5No lift	127.51.99× bw
Bench	82.5Good	95Good	100No lift	951.48× bw
Deadlift	142.5Good	150Good	160Good

Opener → best

Squat: 127.5 up to 127.5
Bench: 82.5 up to 95+12.5
Deadlift: 142.5 up to 160+17.5
Opener total: 352.5 up to 382.5+30

What changed

Against National Championships, 26 Jul 2025.

Total: +20 kg
Squat: −7.5 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +1.38
DOTS

26 Jul 2025National Championships1st362.5 kgUSPA · 67.5 kg · Raw

Place: 1st
Total: 362.5
DOTS: 303.49
Bodyweight: 60.6

Squat PR +2.5

Past a best of 132.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115Good	135No lift	135Good	1352.23× bw
Bench	80Good	87.5Good	95No lift	87.51.44× bw
Deadlift	115Good	140Good	150No lift	1402.31× bw

Opener → best

Squat: 115 up to 135+20
Bench: 80 up to 87.5+7.5
Deadlift: 115 up to 140+25
Opener total: 310 up to 362.5+52.5

What changed

Against Open Kansas State Powerlifting Championships, 26 Apr 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: +0.39

Is this your competition record?

Best performance and total

Compare Jefrey Cavaness

Jefrey Cavaness

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed