Jenessa Sygaco

Jenessa Sygaco — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

145.2 kg best

Bench

95.3 kg best

Deadlift

133.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	145.2Feb 2025	95.3Feb 2025	133.8Feb 2025	374.2Feb 2025	60.78Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145.2 kgSet at 3A D2 Regional Championships Final, 20251.87× bodyweight
Best Bench: 95.3 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Mathis Mini Meet Girls.

Recent meets

27 Feb 20253A D2 Regional Championships Final3rd374.2 kgTotal PR +11.3THSWPA · 82.3 kg · Unlimited

Place: 3rd
Total: 374.2
DOTS: 357.71
Bodyweight: 77.8

Total PR +11.3

Past a best of 362.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.21.87× bw
Bench	Passed	Passed	Passed	95.31.23× bw
Deadlift	Passed	Passed	Passed	133.81.72× bw

15 Feb 2025Mathis Pirates Girls Qaulifier Equipped5th362.9 kgTotal PR +11.3THSWPA · 82.3 kg · Unlimited

Place: 5th
Total: 362.9
DOTS: 349.19
Bodyweight: 76.8

Total PR +11.3

Past a best of 351.5 kg.

Squat PR +6.8

Past a best of 133.8 kg.

Bench PR +2.3

Past a best of 90.7 kg.

Deadlift PR +2.3

Past a best of 127 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.61.83× bw
Bench	Passed	Passed	Passed	931.21× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mathis Mini Meet Girls, 16 Jan 2025.

Total: +11.3 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: +2.3 kg
GL: +1.55
DOTS: +8.81
Bodyweight: +0.91 kg

16 Jan 2025Mathis Mini Meet Girls1st351.5 kgTHSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 351.5
DOTS: 340.38
Bodyweight: 75.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	133.81.76× bw
Bench	Passed	Passed	Passed	90.71.20× bw
Deadlift	Passed	Passed	Passed	1271.67× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jenessa Sygaco

Jenessa Sygaco

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best