Jenna Tuomainen

Jenna Tuomainen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

95 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	162.5May 2026	95May 2026	192.5Sep 2025	445May 2026	92.34May 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at OSC - Jäsentenvälinen voimanostokilpailu - Hämeenlinna, 20262.36× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

16 May 2026OSC - Jäsentenvälinen voimanostokilpailu - Hämeenlinna1st445 kgTotal PR +5SVNL · 69 kg · Raw

Place: 1st
Total: 445
DOTS: 454.42
Bodyweight: 68.8

Total PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	162.52.36× bw
Bench	Passed	Passed	Passed	951.38× bw
Deadlift	Passed	Passed	Passed	187.52.73× bw

7 Nov 2025Klassisen voimanoston SM-kilpailut5th430 kgSVNL · 69 kg · Raw

Place: 5th
Total: 430
DOTS: 439.25
Bodyweight: 68.8

Bench PR +2.5

Past a best of 87.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1552.25× bw
Bench	Passed	Passed	Passed	901.31× bw
Deadlift	Passed	Passed	Passed	1852.69× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Western European Powerlifting Championships, 12 Sep 2025.

Total: −10 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: −7.5 kg
GL: −2.21
DOTS: −10.89
Bodyweight: +0.18 kg

12 Sep 2025Western European Powerlifting Championships7th440 kgTotal PR +12.5EPF · 69 kg · Raw

Place: 7th
Total: 440
GL: 91.47
DOTS: 450.14
Bodyweight: 68.6

Total PR +12.5

Past a best of 427.5 kg.

Squat PR +5

Past a best of 155 kg.

Deadlift PR +2.5

Past a best of 190 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	160Good	1602.33× bw
Bench	82.5Good	85Good	87.5Good	87.51.28× bw
Deadlift	172.5Good	182.5Good	192.5Good	192.5

Opener → best

Squat: 147.5 up to 160+12.5
Bench: 82.5 up to 87.5+5
Deadlift: 172.5 up to 192.5+20
Opener total: 402.5 up to 440+37.5

What changed

Against Jäsentenvälinen voimanostokilpailu, 17 May 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +2.76

Is this your competition record?

Best performance and total

Compare Jenna Tuomainen

Jenna Tuomainen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed