Jenna Vainio-Kaila

Jenna Vainio-Kaila — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Kansallinen penkkipunnerruskilpailu.

Squat, bench, deadlift

Squat

140 kg best

Bench

80 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	140Apr 2025	75Dec 2024	155Apr 2025	370Apr 2025	81.50Apr 2025	2
69 kg	—	80Aug 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Kansallinen voimanostokilpailu, 20252.25× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 Aug 2025Kansallinen penkkipunnerruskilpailu1st80 kgSVNL · 69 kg · Raw

Place: 1st
Total: 80
DOTS: 83.20
Bodyweight: 66.7

Bench PR +5

Past a best of 75 kg.

2 / 3 attempts made · 1 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	77.5Good	80Good	85No lift	801.20× bw
Deadlift	Passed	Passed	Passed	—

6 Apr 2025Kansallinen voimanostokilpailu1st370 kgTotal PR +7.5SVNL · 63 kg · Raw

Place: 1st
Total: 370
DOTS: 400.47
Bodyweight: 62.4

Total PR +7.5

Past a best of 362.5 kg.

Squat PR +2.5

Past a best of 137.5 kg.

Deadlift PR +5

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130No lift	130Good	140Good	1402.25× bw
Bench	70Good	75Good	77.5No lift	751.20× bw
Deadlift	140Good	147.5Good	155Good

Opener → best

Squat: 130 up to 140+10
Bench: 70 up to 75+5
Deadlift: 140 up to 155+15
Opener total: 340 up to 370+30

What changed

Against Klassisen voimanoston SM-kilpailut avoin, 6 Dec 2024.

Total: +7.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +1.30
DOTS

6 Dec 2024Klassisen voimanoston SM-kilpailut avoin9th362.5 kgSVNL · 63 kg · Raw

Place: 9th
Total: 362.5
DOTS: 393.99
Bodyweight: 61.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140No lift	137.52.22× bw
Bench	70Good	75No lift	75Good	751.21× bw
Deadlift	135Good	142.5Good	150Good	1502.42× bw

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 70 up to 75+5
Deadlift: 135 up to 150+15
Opener total: 335 up to 362.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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