Jennifer Carlson

Jennifer Carlson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 140 to 60 in Mar 2025; 60 to 56 in Aug 2025.

Squat, bench, deadlift

Squat

119 kg best

Bench

62.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	119Apr 2026	52.5Apr 2026	102.5Apr 2026	274Apr 2026	65.97Apr 2026	2
60 kg	115.5Mar 2025	50.5Mar 2025	100.5Mar 2025	266.5Mar 2025	62.93Mar 2025	1

Best lifts

Best Squat: 119 kgSet at Tested Barbell Showdown, 20262.16× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

25 Apr 2026Tested Barbell Showdown2nd274 kgUSPA · 56 kg · Raw

Place: 2nd
Total: 274
DOTS: 321.04
Bodyweight: 55.1

Squat PR +1

Past a best of 118 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5No lift	112.5Good	119Good	1192.16× bw
Bench	50Good	52.5Good	Passed	52.50.95× bw
Deadlift	97.5Good	102.5Good	105No lift	102.51.86× bw

23 Aug 2025Tested North Carolina State Championship1st263 kgUSPA · 56 kg · Raw

Place: 1st
Total: 263
DOTS: 305.94
Bodyweight: 55.7

Squat PR +2.5

Past a best of 115.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	110No lift	110Good	118Good	1182.12× bw
Bench	45Good	51No lift	51No lift	450.81× bw
Deadlift	95Good	100Good	102.5No lift	1001.80× bw

Opener → best

Squat: 110 up to 118+8
Bench: 45 up to 45
Deadlift: 95 up to 100+5
Opener total: 250 up to 263+13

What changed

Against Tested Shamrock Showdown, 15 Mar 2025.

Total: −3.5 kg
Squat: +2.5 kg
Bench: −5.5 kg
Deadlift: −0.5 kg
GL: −0.14
DOTS

15 Mar 2025Tested Shamrock Showdown1st266.5 kgUSPA · 60 kg · Raw

Place: 1st
Total: 266.5
DOTS: 307.10
Bodyweight: 56.5

Squat PR +35.5

Past a best of 80 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115.5Good	117.5No lift	115.52.04× bw
Bench	45Good	50.5No lift	50.5Good	50.50.89× bw
Deadlift	95Good	100.5Good	102.5No lift	100.51.78× bw

Opener → best

Squat: 110 up to 115.5+5.5
Bench: 45 up to 50.5+5.5
Deadlift: 95 up to 100.5+5.5
Opener total: 250 up to 266.5+16.5

What changed

Against Beatdown and Barbells, 16 Nov 2024.

Total: −18.5 kg
Squat: +35.5 kg
Bench: −12 kg
Deadlift: −42 kg
GL: +14.49
DOTS

Is this your competition record?

Best performance

Best total

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