Jennifer Zhang — powerlifting results, records and meets · Attempt

Jennifer Zhang — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 63 in Nov 2025.

Squat, bench, deadlift

Squat

117.5 kg best

Bench

62.5 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	115Nov 2025	60Nov 2025	122.5Nov 2025	297.5Nov 2025	65.19Nov 2025	1
69 kg	117.5May 2025	62.5Nov 2024	122.5May 2025	302.5May 2025	63.81May 2025	2

Best lifts

Best Squat: 117.5 kgSet at City Strength HQ Open XXII, 20251.76× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 The Final Alpha Athlete.

Recent meets

8 Nov 2025The Final Alpha Athlete2nd297.5 kgAPLA · 63 kg · Raw

Place: 2nd
Total: 297.5
DOTS: 320.43
Bodyweight: 62.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

24 May 2025City Strength HQ Open XXII2nd302.5 kgTotal PR +7.5APLA · 69 kg · Raw

Place: 2nd
Total: 302.5
DOTS: 314.06
Bodyweight: 66.8

Total PR +7.5

Past a best of 295 kg.

Squat PR +5

Past a best of 112.5 kg.

Deadlift PR +2.5

Past a best of 120 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	117.5Good	117.51.76× bw
Bench	60Good	62.5No lift	62.5Good	62.50.93× bw
Deadlift	115Good	122.5Good	127.5No lift

Opener → best

Squat: 105 up to 117.5+12.5
Bench: 60 up to 62.5+2.5
Deadlift: 115 up to 122.5+7.5
Opener total: 280 up to 302.5+22.5

What changed

Against Perf Cup II, 9 Nov 2024.

Total: +7.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +1.93
DOTS

9 Nov 2024Perf Cup II3rd295 kgAPLA · 69 kg · Raw

Place: 3rd
Total: 295
DOTS: 304.56
Bodyweight: 67.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	117.5No lift	112.51.67× bw
Bench	52.5Good	60Good	62.5Good	62.50.93× bw
Deadlift	105Good	112.5Good	120Good	1201.78× bw

Opener → best

Squat: 105 up to 112.5+7.5
Bench: 52.5 up to 62.5+10
Deadlift: 105 up to 120+15
Opener total: 262.5 up to 295+32.5

First full-power meet on the record — nothing to compare it against yet.