Jenny Zhao

Jenny Zhao — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

65 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	137.5Apr 2026	65Jun 2025	160Apr 2026	362.5Apr 2026	78.83Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at British University Championships, 20262.16× bodyweight
Best Bench: 65 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 November Open.

Recent meets

24 Apr 2026British University Championships10th362.5 kgTotal PR +12.5BP · 69 kg · Raw

Place: 10th
Total: 362.5
GL: 78.83
DOTS: 387.64
Bodyweight: 63.6

Total PR +12.5

Past a best of 350 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5Good	137.52.16× bw
Bench	60Good	65Good	67.5No lift	651.02× bw
Deadlift	145Good	160Good	170No lift	1602.52× bw

15 Nov 2025November Open2nd350 kgTotal PR +15EPA · 69 kg · Raw

Place: 2nd
Total: 350
DOTS: 373.21
Bodyweight: 63.9

Total PR +15

Past a best of 335 kg.

Squat PR +5

Past a best of 130 kg.

Deadlift PR +10

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	135Good	1352.11× bw
Bench	60Good	65Good	70No lift	651.02× bw
Deadlift	140Good	150Good	160No lift

Opener → best

Squat: 115 up to 135+20
Bench: 60 up to 65+5
Deadlift: 140 up to 150+10
Opener total: 315 up to 350+35

What changed

Against Summer Slam 25, 14 Jun 2025.

Total: +15 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +3.61
DOTS

14 Jun 2025Summer Slam 25G335 kgEPA · 69 kg · Raw

Place: G
Total: 335
DOTS: 355.55
Bodyweight: 64.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	130Good	1302.02× bw
Bench	55Good	60Good	65Good	651.01× bw
Deadlift	130Good	140Good	150No lift	1402.17× bw

Opener → best

Squat: 110 up to 130+20
Bench: 55 up to 65+10
Deadlift: 130 up to 140+10
Opener total: 295 up to 335+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jenny Zhao

Jenny Zhao

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best