Jens Silz

Jens Silz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

120 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	207.5Jun 2026	120Jun 2026	250Jul 2025	577.5Jun 2026	72.90Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Bezirksmeisterschaft Mittelrhein KDK, 20262.07× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Bezirksmeisterschaft Mittelrhein KDK.

Recent meets

6 Jun 2026Bezirksmeisterschaft Mittelrhein KDK1st577.5 kgTotal PR +5BVDK · 105 kg · Raw

Place: 1st
Total: 577.5
DOTS: 355.23
Bodyweight: 100.2

Total PR +5

Past a best of 572.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	215No lift	207.52.07× bw
Bench	112.5Good	120Good	125No lift	1201.20× bw
Deadlift	225Good	250Good	272.5No lift	2502.50× bw

19 Jul 2025Bezirksmeisterschaft Mittelrhein KDK10th572.5 kgBVDK · 105 kg · Raw

Place: 10th
Total: 572.5
DOTS: 352.31
Bodyweight: 100

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	182.5Good	195Good	205Good	2052.05× bw
Bench	110Good	115Good	117.5Good	117.51.17× bw
Deadlift	220Good	237.5Good	250Good	2502.50× bw

Opener → best

Squat: 182.5 up to 205+22.5
Bench: 110 up to 117.5+7.5
Deadlift: 220 up to 250+30
Opener total: 512.5 up to 572.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jens Silz

Jens Silz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best