Jeremy Espinal

Jeremy Espinal — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

182.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	230Jun 2026	182.5Sep 2025	250Jun 2026	657.5Jun 2026	92.32Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Raw Nationals, 20262.85× bodyweight
Best Bench: 182.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals16th657.5 kgTotal PR +7.5USAPL · 82.5 kg · Raw

Place: 16th
Total: 657.5
GL: 92.32
DOTS: 451.07
Bodyweight: 80.7

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240No lift	2302.85× bw
Bench	170Good	177.5Good	182.5No lift	177.52.20× bw
Deadlift	222.5Good	235Good	250Good	2503.10× bw

6 Sep 2025Northeast Regionals6th650 kgTotal PR +10USAPL · 82.5 kg · Raw

Place: 6th
Total: 650
GL: 91.18
DOTS: 445.44
Bodyweight: 80.8

Total PR +10

Past a best of 640 kg.

Bench PR +5

Past a best of 177.5 kg.

Deadlift PR +5

Past a best of 237.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	235No lift	2252.78× bw
Bench	165Good	172.5Good	182.5Good	182.52.26× bw
Deadlift	215Good	225Good	242.5Good

Opener → best

Squat: 215 up to 225+10
Bench: 165 up to 182.5+17.5
Deadlift: 215 up to 242.5+27.5
Opener total: 595 up to 650+55

What changed

Against Connecticut State Championships, 15 Mar 2025.

Total: +10 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +0.80
DOTS

15 Mar 2025Connecticut State Championships1st640 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: 1st
Total: 640
GL: 90.38
DOTS: 441.96
Bodyweight: 79.8

Total PR +15

Past a best of 625 kg.

Squat PR +5

Past a best of 220 kg.

Bench PR +7.5

Past a best of 170 kg.

Deadlift PR +2.5

Past a best of 235 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	240No lift	2252.82× bw
Bench	167.5Good	175Good	177.5Good	177.52.22× bw
Deadlift	225Good	237.5Good	245No lift

Opener → best

Squat: 212.5 up to 225+12.5
Bench: 167.5 up to 177.5+10
Deadlift: 225 up to 237.5+12.5
Opener total: 605 up to 640+35

What changed

Against Odyssey Barbell Winter Open, 4 Jan 2025.

Total: +15 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +2.57
DOTS

Is this your competition record?

Best performance and total

Compare Jeremy Espinal

Jeremy Espinal

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed