Jermaine Williams

Jermaine Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

147.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	195Dec 2024	147.5Dec 2024	235May 2026	575Dec 2024	72.54Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Maryland Holiday Classic, 20241.94× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Maryland Holiday Classic.

Recent meets

19 May 2026Age Division Nationals5th575 kgAMP · 105 kg · Raw

Place: 5th
Total: 575
DOTS: 353.16
Bodyweight: 100.5

Deadlift PR +2.5

Past a best of 232.5 kg.

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5Good	192.51.92× bw
Bench	130Good	140Good	147.5Good	147.51.47× bw
Deadlift	210Good	225Good	235Good	2352.34× bw

14 Dec 2024Maryland Holiday Classic1st575 kgAMP · 105 kg · Raw

Place: 1st
Total: 575
DOTS: 353.46
Bodyweight: 100.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	195Good	1951.94× bw
Bench	135Good	142.5Good	147.5Good	147.51.47× bw
Deadlift	210Good	222.5Good	232.5Good	232.52.32× bw

Opener → best

Squat: 175 up to 195+20
Bench: 135 up to 147.5+12.5
Deadlift: 210 up to 232.5+22.5
Opener total: 520 up to 575+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jermaine Williams