Jerome Tan

Attempt

Jerome Tan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

160 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	215Aug 2025	160Feb 2026	252.5Aug 2025	620Aug 2025	92.16Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Into The Den SBD Throwdown, 20252.98× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Into The Den SBD Throwdown.

Recent meets

13 Feb 2026Powerlifting Singapore National Championship 269th602.5 kgPS · 74 kg · Raw

Place: 9th
Total: 602.5
DOTS: 438.32
Bodyweight: 73.4

Bench PR +7.5

Past a best of 152.5 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	220No lift	212.52.90× bw
Bench	145Good	152.5Good	160Good	1602.18× bw
Deadlift	210Good	230Good	255No lift	2303.13× bw

9 Aug 2025Into The Den SBD Throwdown1st620 kgPS · 74 kg · Raw

Place: 1st
Total: 620
DOTS: 455.79
Bodyweight: 72.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	215Good	2152.98× bw
Bench	145Good	152.5Good	160No lift	152.52.11× bw
Deadlift	100Good	235Good	252.5Good	252.53.49× bw

Opener → best

Squat: 190 up to 215+25
Bench: 145 up to 152.5+7.5
Deadlift: 100 up to 252.5+152.5
Opener total: 435 up to 620+185

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jerome Tan

Jerome Tan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best