Jesse Pronk-Jones

Jesse Pronk-Jones — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 100 in Apr 2025.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

142.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	170Nov 2024	142.5Nov 2024	270Nov 2024	582.5Nov 2024	76.89Nov 2024	1
100 kg	182.5Apr 2025	142.5Apr 2025	272.5Apr 2025	597.5Apr 2025	76.87Apr 2025	1

Best lifts

Best Squat: 182.5 kgSet at Barbell Mania, 20251.90× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Barbell Mania.

Recent meets

5 Apr 2025Barbell Mania1st597.5 kgTotal PR +15NZPU · 100 kg · Raw

Place: 1st
Total: 597.5
DOTS: 374.08
Bodyweight: 96.3

Total PR +15

Past a best of 582.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	182.5Good	182.51.90× bw
Bench	135Good	142.5No lift	142.5Good	142.51.48× bw
Deadlift	250Good	265Good	272.5Good	272.52.83× bw

16 Nov 2024Raw Cup - Canterbury Powerlifting Association3rd582.5 kgNZPF · 93 kg · Raw

Place: 3rd
Total: 582.5
GL: 76.89
DOTS: 373.96
Bodyweight: 91.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	182.5No lift	1701.86× bw
Bench	130No lift	137.5No lift	142.5Good	142.51.56× bw
Deadlift	240Good	260Good	270Good	2702.96× bw

Opener → best

Squat: 160 up to 170+10
Bench: 130 up to 142.5+12.5
Deadlift: 240 up to 270+30
Opener total: 530 up to 582.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Jesse Pronk-Jones