Jessica Carraro

Jessica Carraro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

77.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	130Sep 2025	77.5Mar 2026	145Aug 2026	347.5Sep 2025	81.73Sep 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Hessische Landesmeisterschaft Kraftdreikampf Jugend Junioren Masters, 20262.29× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

8 Aug 2026Hessische Landesmeisterschaft Kraftdreikampf Jugend Junioren Masters1st347.5 kgBVDK · 57 kg · Raw

Place: 1st
Total: 347.5
DOTS: 399.05
Bodyweight: 56.8

Deadlift PR +2.5

Past a best of 142.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	130No lift	130Good	1302.29× bw
Bench	72.5Good	77.5No lift	77.5No lift	72.51.28× bw
Deadlift	145Good	147.5No lift	147.5No lift	1452.55× bw

28 Mar 2026KSV Frankfurt Spring Cup3rd340 kgBVDK · 57 kg · Raw

Place: 3rd
Total: 340
DOTS: 389.54
Bodyweight: 57

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	130No lift	130No lift	127.52.24× bw
Bench	72.5Good	77.5No lift	77.5No lift	72.51.27× bw
Deadlift	135Good	140Good	145No lift	1402.46× bw

Opener → best

Squat: 127.5 up to 127.5
Bench: 72.5 up to 72.5
Deadlift: 135 up to 140+5
Opener total: 335 up to 340+5

What changed

Against Deutsche Meisterschaft KDK Masters Classic, 20 Mar 2026.

Total: −7.5 kg
Squat: ±0 kg
Bench: −5 kg
Deadlift: −2.5 kg
GL: −1.98
DOTS

20 Mar 2026Deutsche Meisterschaft KDK Masters Classic1st347.5 kgBVDK · 57 kg · Raw

Place: 1st
Total: 347.5
DOTS: 399.05
Bodyweight: 56.8

Bench PR +2.5

Past a best of 75 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135No lift	135No lift	127.52.24× bw
Bench	72.5Good	77.5Good	80No lift	77.51.36× bw
Deadlift	130Good	135Good	142.5Good	142.52.51× bw

Opener → best

Squat: 127.5 up to 127.5
Bench: 72.5 up to 77.5+5
Deadlift: 130 up to 142.5+12.5
Opener total: 330 up to 347.5+17.5

What changed

Against Nofy Powerlifting Cup - Newcomer, 13 Sep 2025.

Total: ±0 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: ±0
DOTS

Is this your competition record?

Best performance and total

Compare Jessica Carraro

Jessica Carraro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed