Jessica Cook #3

Jessica Cook #3 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

117.5 kg best

Bench

62.5 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	117.5Nov 2025	62.5Nov 2025	142.5Nov 2025	322.5Nov 2025	57.07Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.5 kgSet at Fall Power 2, 20251.14× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Fall Power 2.

Recent meets

8 Nov 2025Fall Power 21st322.5 kgTotal PR +27.5CPU · 84+ kg · Raw

Place: 1st
Total: 322.5
GL: 57.07
DOTS: 272.08
Bodyweight: 103

Total PR +27.5

Past a best of 295 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	127.5No lift	117.51.14× bw
Bench	57.5Good	60Good	62.5Good	62.50.61× bw
Deadlift	127.5Good	135Good	142.5Good	142.51.38× bw

17 May 2025Nova Scotia Provincials5th295 kgTotal PR +15CPU · 84+ kg · Raw

Place: 5th
Total: 295
GL: 52.39
DOTS: 250.18
Bodyweight: 101.6

Total PR +15

Past a best of 280 kg.

Squat PR +10

Past a best of 95 kg.

Bench PR +2.5

Past a best of 57.5 kg.

Deadlift PR +2.5

Past a best of 127.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	105Good	1051.03× bw
Bench	55Good	57.5Good	60Good	600.59× bw
Deadlift	115Good	125Good	130Good	130

Opener → best

Squat: 92.5 up to 105+12.5
Bench: 55 up to 60+5
Deadlift: 115 up to 130+15
Opener total: 262.5 up to 295+32.5

What changed

Against Halifax Showdown, 30 Nov 2024.

Total: +15 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.04
DOTS

30 Nov 2024Halifax Showdown7th280 kgCPU · 84+ kg · Raw

Place: 7th
Total: 280
GL: 50.35
DOTS: 241.74
Bodyweight: 97.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	85Good	90Good	95Good	950.98× bw
Bench	55Good	57.5Good	60No lift	57.50.59× bw
Deadlift	115Good	120Good	127.5Good	127.51.31× bw

Opener → best

Squat: 85 up to 95+10
Bench: 55 up to 57.5+2.5
Deadlift: 115 up to 127.5+12.5
Opener total: 255 up to 280+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jessica Cook #3

Jessica Cook #3

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best