Jessica Dederichs

Jessica Dederichs — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 52 to 57 in Nov 2024; 57 to 63 in May 2026.

Squat, bench, deadlift

Squat

117.5 kg best

Bench

67.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	107.5Oct 2024	60Oct 2024	135Oct 2024	302.5Oct 2024	77.36Oct 2024	1
57 kg	115Oct 2025	67.5Jun 2025	140Jun 2025	320Jun 2025	76.39Jun 2025	3

Best lifts

Best Squat: 117.5 kgSet at Kwalificatiewedstrijd 2, 20262.05× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Kwalificatiewedstrijd 2.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

24 May 2026Kwalificatiewedstrijd 22nd307.5 kgVGPF · 63 kg · Raw

Place: 2nd
Total: 307.5
DOTS: 350.70
Bodyweight: 57.4

Squat PR +2.5

Past a best of 115 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	117.5Good	117.52.05× bw
Bench	60Good	65Good	70No lift	651.13× bw
Deadlift	110Good	120Good	125Good	1252.18× bw

25 Oct 2025Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open5th312.5 kgKBGV · 57 kg · Raw

Place: 5th
Total: 312.5
DOTS: 360.95
Bodyweight: 56.3

Squat PR +2.5

Past a best of 112.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5No lift	115Good	1152.04× bw
Bench	60Good	65Good	70No lift	651.15× bw
Deadlift	125No lift	132.5Good	137.5No lift	132.52.35× bw

Opener → best

Squat: 105 up to 115+10
Bench: 60 up to 65+5
Deadlift: 125 up to 132.5+7.5
Opener total: 290 up to 312.5+22.5

What changed

Against Kwalificatiewedstrijd 2, 1 Jun 2025.

Total: −7.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −2.40
DOTS

1 Jun 2025Kwalificatiewedstrijd 22nd320 kgTotal PR +15VGPF · 57 kg · Raw

Place: 2nd
Total: 320
DOTS: 372.24
Bodyweight: 55.7

Total PR +15

Past a best of 305 kg.

Bench PR +7.5

Past a best of 60 kg.

Deadlift PR +5

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	117.5No lift	112.52.02× bw
Bench	60Good	65Good	67.5Good	67.51.21× bw
Deadlift	125Good	132.5Good	140Good

Opener → best

Squat: 105 up to 112.5+7.5
Bench: 60 up to 67.5+7.5
Deadlift: 125 up to 140+15
Opener total: 290 up to 320+30

What changed

Against Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped, 23 Nov 2024.

Total: +15 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +1.56

Is this your competition record?

Best performance

Best total

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