Jessica Norder — powerlifting results, records and meets · Attempt

Jessica Norder — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

115 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	207.5Mar 2026	115Mar 2026	180Mar 2026	502.5Mar 2026	84.06Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Nationals, 20261.43× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Mar 2026Nationals6th502.5 kgTotal PR +50CPU · 84+ kg · Raw

Place: 6th
Total: 502.5
GL: 84.06
DOTS: 388.19
Bodyweight: 145.2

Total PR +50

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Sep 2025Easterns2nd452.5 kgTotal PR +25CPU · 84+ kg · Raw

Place: 2nd
Total: 452.5
GL: 76.02
DOTS: 351.38
Bodyweight: 139.1

Total PR +25

Past a best of 427.5 kg.

Squat PR +5

Past a best of 165 kg.

Bench PR +15

Past a best of 92.5 kg.

Deadlift PR +5

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175No lift	1701.22× bw
Bench	97.5Good	102.5Good	107.5Good	107.50.77× bw
Deadlift	165Good	170Good	175Good

Opener → best

Squat: 160 up to 170+10
Bench: 97.5 up to 107.5+10
Deadlift: 165 up to 175+10
Opener total: 422.5 up to 452.5+30

What changed

Against Nova Scotia Provincials, 17 May 2025.

Total: +25 kg
Squat: +5 kg
Bench: +15 kg
Deadlift: +5 kg
GL: +4.06
DOTS

17 May 2025Nova Scotia Provincials1st427.5 kgTotal PR +30CPU · 84+ kg · Raw

Place: 1st
Total: 427.5
GL: 71.96
DOTS: 332.95
Bodyweight: 136.6

Total PR +30

Past a best of 397.5 kg.

Squat PR +12.5

Past a best of 152.5 kg.

Bench PR +2.5

Past a best of 90 kg.

Deadlift PR +15

Past a best of 155 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	165Good	170No lift	1651.21× bw
Bench	92.5Good	100No lift	100No lift	92.50.68× bw
Deadlift	157.5Good	170Good	180

Opener → best

Squat: 152.5 up to 165+12.5
Bench: 92.5 up to 92.5
Deadlift: 157.5 up to 170+12.5
Opener total: 402.5 up to 427.5+25

What changed

Against Halifax Showdown, 30 Nov 2024.

Total: +30 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +4.91
DOTS