Jessica Palaganas

Jessica Palaganas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 60 to 65 in Jun 2026.

Squat, bench, deadlift

Squat

180 kg best

Bench

95 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	172.5Jun 2025	92.5Feb 2025	182.5Feb 2025	445Feb 2025	100.59Feb 2025	2
65 kg	180Jun 2026	95Jun 2026	190Jun 2026	465Jun 2026	100.38Jun 2026	1

Best lifts

Best Squat: 180 kgSet at Raw Nationals, 20262.80× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2025 California State Championships.

Recent meets

12 Jun 2026Raw Nationals4th465 kgTotal PR +20USAPL · 65 kg · Raw

Place: 4th
Total: 465
GL: 100.38
DOTS: 493.75
Bodyweight: 64.3

Total PR +20

Past a best of 445 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	185No lift	1802.80× bw
Bench	95Good	102.5No lift	102.5No lift	951.48× bw
Deadlift	190Good	195No lift	195No lift	1902.95× bw

26 Jun 2025Raw Nationals3rd442.5 kgUSAPL · 60 kg · Raw

Place: 3rd
Total: 442.5
GL: 100.31
DOTS: 491.83
Bodyweight: 59.8

Squat PR +2.5

Past a best of 170 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	172.5Good	172.52.89× bw
Bench	85Good	90Good	95No lift	901.51× bw
Deadlift	170Good	180Good	190No lift	1803.01× bw

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 85 up to 90+5
Deadlift: 170 up to 180+10
Opener total: 415 up to 442.5+27.5

What changed

Against California State Championships, 22 Feb 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: −2.5 kg
GL: −0.28

22 Feb 2025California State Championships1st445 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 445
GL: 100.59
DOTS: 493.30
Bodyweight: 60

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	167.5Good	170Good	1702.83× bw
Bench	85Good	90Good	92.5Good	92.51.54× bw
Deadlift	172.5Good	182.5Good	190No lift	182.53.04× bw

Opener → best

Squat: 162.5 up to 170+7.5
Bench: 85 up to 92.5+7.5
Deadlift: 172.5 up to 182.5+10
Opener total: 420 up to 445+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Jessica Palaganas