Jessica Ramos

Jessica Ramos — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

120.2 kg best

Bench

61.2 kg best

Deadlift

138.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	120.2Mar 2025	61.2Mar 2025	138.3Feb 2025	317.5Mar 2025	55.91Mar 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120.2 kgSet at Region 2 3A Small, 20251.82× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Region 2 3A Small.

Recent meets

All 4 meets

1 Mar 2025Region 2 3A Small3rd317.5 kgTotal PR +4.5THSWPA · 67.3 kg · Unlimited

Place: 3rd
Total: 317.5
DOTS: 332.38
Bodyweight: 65.9

Total PR +4.5

Past a best of 313 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	120.21.82× bw
Bench	Passed	Passed	Passed	61.20.93× bw
Deadlift	Passed	Passed	Passed	136.12.06× bw

1 Feb 2025Swamp Strength Booster Club Meet2nd313 kgTotal PR +15.9THSWPA · 67.3 kg · Unlimited

Place: 2nd
Total: 313
DOTS: 326.74
Bodyweight: 66.2

Total PR +15.9

Past a best of 297.1 kg.

Squat PR +6.8

Past a best of 108.9 kg.

Bench PR +2.3

Past a best of 56.7 kg.

Deadlift PR +6.8

Past a best of 131.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	115.71.75× bw
Bench	Passed	Passed	Passed	590.89× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dale Taska Invitational, 25 Jan 2025.

Total: +15.9 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +3.05
DOTS: +18.32
Bodyweight: −0.64 kg

25 Jan 2025Dale Taska Invitational4th297.1 kgTotal PR +6.8THSWPA · 67.3 kg · Unlimited

Place: 4th
Total: 297.1
DOTS: 308.42
Bodyweight: 66.9

Total PR +6.8

Past a best of 290.3 kg.

Deadlift PR +6.8

Past a best of 124.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.91.63× bw
Bench	Passed	Passed	Passed	56.70.85× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bay City Invitational, 18 Jan 2025.

Total: +6.8 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +1.14
DOTS: +6.69
Bodyweight: +0.14 kg

Is this your competition record?

Best performance and total

Compare Jessica Ramos

Jessica Ramos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed