Jessica Van Der Knaap — powerlifting results, records and meets · Attempt

Jessica Van Der Knaap — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

152.5 kg best

Bench

80 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	150Jun 2025	80Jun 2025	200Jun 2025	430Jun 2025	79.77Jun 2025	1
No class recorded	152.5Nov 2025	80Nov 2025	202.5Apr 2026	432.5Nov 2025	81.21Apr 2026	2

Best lifts

Best Squat: 152.5 kgSet at Series 23, 20251.66× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

11 Apr 2026Series 261st432.5 kgABS · Wraps

Place: 1st
Total: 432.5
DOTS: 395.21
Bodyweight: 85.3

Deadlift PR +2.5

Past a best of 200 kg.

7 / 9 attempts made · 2 missed

1 Nov 2025Series 231st432.5 kgTotal PR +2.5ABS · Wraps

Place: 1st
Total: 432.5
DOTS: 382.35
Bodyweight: 91.8

Total PR +2.5

Past a best of 430 kg.

Squat PR +2.5

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	147.5Good	152.5Good	152.51.66× bw
Bench	75No lift	75Good	80Good	800.87× bw
Deadlift	185Good	200Good	207.5No lift

Opener → best

Squat: 135 up to 152.5+17.5
Bench: 75 up to 80+5
Deadlift: 185 up to 200+15
Opener total: 395 up to 432.5+37.5

What changed

Against European Championships, 5 Jun 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −0.63
DOTS

5 Jun 2025European Championships1st430 kgWPC · 90 kg · Wraps

Place: 1st
Total: 430
DOTS: 387.03
Bodyweight: 88.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150Good	1501.70× bw
Bench	75Good	80Good	82.5No lift	800.91× bw
Deadlift	190Good	200Good	205No lift	2002.27× bw

Opener → best

Squat: 135 up to 150+15
Bench: 75 up to 80+5
Deadlift: 190 up to 200+10
Opener total: 400 up to 430+30

First full-power meet on the record — nothing to compare it against yet.