Jhainess Ramos

Jhainess Ramos — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

195 kg best

Bench

107.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	195Aug 2025	107.5Aug 2025	195Aug 2025	497.5Aug 2025	53.95Aug 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Equipped Nationals, 20252.10× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Equipped Nationals.

Recent meets

19 Aug 2025Equipped Nationals2nd497.5 kgPAP · 93 kg · Single-ply

Place: 2nd
Total: 497.5
DOTS: 316.53
Bodyweight: 93

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Jhainess Agus497.5 kg±0
Miguel Siriban497.5 kg±0
John Mark T Dy497.5 kg±0
Larry Walsh497.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Jhainess Ramos