Jhamila Daepaneo

Jhamila Daepaneo — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Javelina Girls Powerlifting Meet.

Squat, bench, deadlift

Squat

77.1 kg best

Bench

38.6 kg best

Deadlift

83.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	77.1Jan 2026	38.6Jan 2026	83.9Jan 2026	199.6Jan 2026	40.85Jan 2026	2
No class recorded	—	—	—	—	—	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 77.1 kgSet at Girls Powerlifting Meet, 20261.49× bodyweight
Best Bench: 38.6 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Feb 2026Javelina Girls Powerlifting MeetNS— kgTHSWPA · Unlimited

Place: NS
Total: —
DOTS: —
Bodyweight: —

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Jan 2026Girls Powerlifting Meet8th199.6 kgTotal PR +13.6THSWPA · 51.9 kg · Unlimited

Place: 8th
Total: 199.6
DOTS: 244.51
Bodyweight: 51.6

Total PR +13.6

Past a best of 186 kg.

Squat PR +6.8

Past a best of 70.3 kg.

Bench PR +2.3

Past a best of 36.3 kg.

Deadlift PR +4.5

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	77.11.49× bw
Bench	Passed	Passed	Passed	38.60.75× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Carrizo Springs 1, 10 Jan 2026.

Total: +13.6 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +2.78
DOTS: +16.67
Bodyweight: ±0 kg

10 Jan 2026Carrizo Springs 17th186 kgTHSWPA · 51.9 kg · Unlimited

Place: 7th
Total: 186
DOTS: 227.84
Bodyweight: 51.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	70.31.36× bw
Bench	Passed	Passed	Passed	36.30.70× bw
Deadlift	Passed	Passed	Passed	79.41.54× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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