Jhon Jairo Valencia Romero

Jhon Jairo Valencia Romero — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

115 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	200May 2026	115Apr 2026	227.5May 2026	542.5May 2026	63.88May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Jornada Nacional de Powerlifting Valledupar, 20261.72× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

16 May 2026Jornada Nacional de Powerlifting Valledupar1st542.5 kgTotal PR +22.5FCLP · 120 kg · Raw

Place: 1st
Total: 542.5
DOTS: 314.66
Bodyweight: 116.5

Total PR +22.5

Past a best of 520 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200No lift	200Good	217.5No lift	2001.72× bw
Bench	115No lift	115Good	122.5No lift	1150.99× bw
Deadlift	200Good	220Good	227.5Good	227.51.95× bw

5 Apr 2026Campeonato Departamental Meta1st520 kgFCLP · 120 kg · Raw

Place: 1st
Total: 520
DOTS: 302.75
Bodyweight: 115.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190No lift	190No lift	190Good	1901.65× bw
Bench	100Good	115Good	125No lift	1151.00× bw
Deadlift	185Good	200Good	215Good	2151.86× bw

Opener → best

Squat: 190 up to 190
Bench: 100 up to 115+15
Deadlift: 185 up to 215+30
Opener total: 475 up to 520+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jhon Jairo Valencia Romero