Jhonathan David Guevara Ramirez

Jhonathan David Guevara Ramirez — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 83 to 74 in Nov 2025; 74 to 93 in May 2026.

Squat, bench, deadlift

Squat

185 kg best

Bench

92.5 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	160Nov 2025	80Nov 2025	210Nov 2025	450Nov 2025	66.30Nov 2025	1
83 kg	180Sep 2025	92.5Sep 2025	217.5May 2025	490Sep 2025	68.37Sep 2025	2

Best lifts

Best Squat: 185 kgSet at Jornada Nacional de Powerlifting Valledupar, 20262.22× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Jornada Nacional de Powerlifting Valledupar.

Recent meets

All 4 meets

16 May 2026Jornada Nacional de Powerlifting Valledupar3rd497.5 kgTotal PR +7.5FCLP · 93 kg · Raw

Place: 3rd
Total: 497.5
DOTS: 335.29
Bodyweight: 83.3

Total PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	175Good	185Good	1852.22× bw
Bench	77.5Good	85No lift	90Good	901.08× bw
Deadlift	205Good	212.5Good	222.5Good	222.52.67× bw

20 Nov 2025II Campeonato Regional Powerlifting Interclubes - Zona Sur5th450 kgFCLP · 74 kg · Raw

Place: 5th
Total: 450
DOTS: 327.09
Bodyweight: 73.5

4 / 7 attempts made · 3 missed · 2 passed

Lift	Opener	Second	Third	Best
Squat	160Good	Passed	Passed	1602.18× bw
Bench	80Good	85No lift	85No lift	801.09× bw
Deadlift	205Good	210Good	212.5No lift	2102.86× bw

Opener → best

Squat: 160 up to 160
Bench: 80 up to 80
Deadlift: 205 up to 210+5
Opener total: 445 up to 450+5

What changed

Against Campeonato Chica Power Regional Campeonato Fulpower Clasico Masculino, 29 Sep 2025.

Total: −40 kg
Squat: −20 kg
Bench: −12.5 kg
Deadlift: −7.5 kg
GL: −2.07
DOTS

29 Sep 2025Campeonato Chica Power Regional Campeonato Fulpower Clasico Masculino3rd490 kgTotal PR +12.5FCLP · 83 kg · Raw

Place: 3rd
Total: 490
DOTS: 333.77
Bodyweight: 81.7

Total PR +12.5

Past a best of 477.5 kg.

Squat PR +10

Past a best of 170 kg.

Bench PR +2.5

Past a best of 90 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	180Good	1802.20× bw
Bench	80Good	90Good	92.5Good	92.51.13× bw
Deadlift	205Good	217.5Good	222.5No lift

Opener → best

Squat: 165 up to 180+15
Bench: 80 up to 92.5+12.5
Deadlift: 205 up to 217.5+12.5
Opener total: 450 up to 490+40

What changed

Against Campeonato Nacional Powerlifting Universitario, 15 May 2025.

Total: +12.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.70

Is this your competition record?

Best performance and total

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