Jia Jia Liaw

Jia Jia Liaw — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

50 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47 kg	110Feb 2025	50Feb 2025	140May 2026	297.5May 2025	83.60May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Powerlifting Singapore Tertiary Nationals 25, 20252.35× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Powerlifting Singapore Tertiary Nationals 25.

Recent meets

All 4 meets

10 May 2026Asian Sub-Juniors & Juniors Powerlifting Championships3rd292.5 kgAsianPF · 47 kg · Raw

Place: 3rd
Total: 292.5
GL: 83.60
DOTS: 392.08
Bodyweight: 45.6

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105Good	1052.30× bw
Bench	47.5Good	50No lift	50No lift	47.51.04× bw
Deadlift	120Good	130Good	140Good	1403.07× bw

13 Feb 2026Powerlifting Singapore National Championship 262nd285 kgPS · 47 kg · Raw

Place: 2nd
Total: 285
DOTS: 373.51
Bodyweight: 47

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	110No lift	107.52.29× bw
Bench	47.5Good	50No lift	50No lift	47.51.01× bw
Deadlift	117.5Good	130Good	140No lift	1302.77× bw

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 47.5 up to 47.5
Deadlift: 117.5 up to 130+12.5
Opener total: 265 up to 285+20

What changed

Against Powerlifting Singapore Tertiary Nationals 25, 18 May 2025.

Total: −12.5 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: −7.5 kg
GL: −3.64
DOTS

18 May 2025Powerlifting Singapore Tertiary Nationals 251st297.5 kgTotal PR +2.5PS · 47 kg · Raw

Place: 1st
Total: 297.5
DOTS: 390.51
Bodyweight: 46.9

Total PR +2.5

Past a best of 295 kg.

Deadlift PR +2.5

Past a best of 135 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	115No lift	1102.35× bw
Bench	47.5Good	50Good	52.5No lift	501.07× bw
Deadlift	117.5Good	127.5Good	137.5Good

Opener → best

Squat: 102.5 up to 110+7.5
Bench: 47.5 up to 50+2.5
Deadlift: 117.5 up to 137.5+20
Opener total: 267.5 up to 297.5+30

What changed

Against Singapore National Championships 25, 21 Feb 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +0.08

Is this your competition record?

Best performance

Best total

Compare Jia Jia Liaw

Jia Jia Liaw

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed