Jia-Nuo Yang

Jia-Nuo Yang — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

225 kg best

Bench

150 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	225May 2026	150May 2026	200May 2026	575May 2026	63.87May 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Asian Sub-Juniors & Juniors Powerlifting Championships, 20262.53× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Asian Sub-Juniors & Juniors Powerlifting Championships.

Recent meets

10 May 2026Asian Sub-Juniors & Juniors Powerlifting Championships2nd575 kgAsianPF · 93 kg · Single-ply

Place: 2nd
Total: 575
GL: 63.87
DOTS: 374.12
Bodyweight: 88.9

6 / 9 attempts made · 3 missed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	210Good	225Good	232.5No lift	2252.53× bw
Bench	135Good	150No lift	150Good	1501.69× bw
Deadlift	170Good	200Good	225No lift	2002.25× bw

Is this your competition record?

Best performance and total

Compare Jia-Nuo Yang