Jian Lu

Attempt

Jian Lu — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 83 in Jul 2026.

Squat, bench, deadlift

Squat

157.5 kg best

Bench

110 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	157.5Jul 2026	110Jul 2026	170Jul 2026	437.5Jul 2026	64.16Jul 2026	1
83 kg	142.5Aug 2026	102.5Jul 2026	187.5Aug 2026	432.5Aug 2026	60.75Aug 2026	2

Best lifts

Best Squat: 157.5 kgSet at Shandong Iron Game, 20262.12× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Aug 2026BCPA Provincial Championships1st432.5 kgCPU · 83 kg · Raw

Place: 1st
Total: 432.5
GL: 60.75
DOTS: 296.82
Bodyweight: 80.7

Deadlift PR +5

Past a best of 182.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	142.5Good	142.51.77× bw
Bench	97.5Good	102.5No lift	102.5Good	102.51.27× bw
Deadlift	170Good	180Good	187.5Good	187.52.32× bw

11 Jul 2026Twin Rivers Strengthfest1st422.5 kgCPU · 83 kg · Raw

Place: 1st
Total: 422.5
GL: 59.59
DOTS: 291.35
Bodyweight: 80

Deadlift PR +12.5

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	132.5No lift	132.5Good	137.5Good	137.51.72× bw
Bench	95Good	97.5Good	102.5Good	102.51.28× bw
Deadlift	165Good	172.5Good	182.5Good	182.52.28× bw

Opener → best

Squat: 132.5 up to 137.5+5
Bench: 95 up to 102.5+7.5
Deadlift: 165 up to 182.5+17.5
Opener total: 392.5 up to 422.5+30

What changed

Against Shandong Iron Game, 4 Jul 2026.

Total: −15 kg
Squat: −20 kg
Bench: −7.5 kg
Deadlift: +12.5 kg
GL: −4.57
DOTS

4 Jul 2026Shandong Iron Game3rd437.5 kgCHNPL · 75 kg · Raw

Place: 3rd
Total: 437.5
DOTS: 316.18
Bodyweight: 74.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	157.5Good	170No lift	157.52.12× bw
Bench	102.5Good	110Good	115No lift	1101.48× bw
Deadlift	152.5Good	165Good	170Good	1702.29× bw

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 102.5 up to 110+7.5
Deadlift: 152.5 up to 170+17.5
Opener total: 400 up to 437.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jian Lu

Jian Lu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best