Jim Ohlman

Attempt

Jim Ohlman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

100 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	207.5Oct 2025	100Oct 2025	227.5Jun 2025	530Jun 2025	73.92Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at OPA Open & Masters Provincial Championship, 20252.50× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Band of Barbells Spring Classic.

Recent meets

14 Mar 2026Nationals8th500 kgCPU · 83 kg · Raw

Place: 8th
Total: 500
GL: 69.23
DOTS: 337.64
Bodyweight: 83

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 Oct 2025OPA Open & Masters Provincial Championship2nd527.5 kgCPU · 83 kg · Raw

Place: 2nd
Total: 527.5
GL: 73.07
DOTS: 356.37
Bodyweight: 82.9

Squat PR +2.5

Past a best of 205 kg.

Bench PR +2.5

Past a best of 97.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	207.5Good	207.52.50× bw
Bench	90Good	95Good	100Good	1001.21× bw
Deadlift	200Good	220Good	235No lift

Opener → best

Squat: 185 up to 207.5+22.5
Bench: 90 up to 100+10
Deadlift: 200 up to 220+20
Opener total: 475 up to 527.5+52.5

What changed

Against Band of Barbells Spring Classic, 1 Jun 2025.

Total: −2.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −7.5 kg
GL: −0.85

1 Jun 2025Band of Barbells Spring Classic1st530 kgCPU · 83 kg · Raw

Place: 1st
Total: 530
GL: 73.92
DOTS: 360.84
Bodyweight: 81.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	205Good	2052.51× bw
Bench	90Good	97.5Good	100No lift	97.51.19× bw
Deadlift	202.5Good	217.5Good	227.5Good	227.52.78× bw

Opener → best

Squat: 185 up to 205+20
Bench: 90 up to 97.5+7.5
Deadlift: 202.5 up to 227.5+25
Opener total: 477.5 up to 530+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jim Ohlman

Jim Ohlman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

Squat	185Good	197.5No lift	205Good	2052.47× bw
Bench	90Good	95Good	100No lift	951.15× bw
Deadlift	200Good	220No lift	232.5No lift	2002.41× bw