Jingzhi Li

Jingzhi Li — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

45 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	122.5Apr 2026	45Nov 2025	130Apr 2026	297.5Apr 2026	72.47Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at New Jersey State Championship, 20262.26× bodyweight
Best Bench: 45 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 New Jersey State Championship.

Recent meets

24 Apr 2026New Jersey State Championship3rd297.5 kgTotal PR +17.5USAPL · 56 kg · Raw

Place: 3rd
Total: 297.5
GL: 72.47
DOTS: 352.02
Bodyweight: 54.3

Total PR +17.5

Past a best of 280 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	122.5Good	122.52.26× bw
Bench	45Good	47.5No lift	47.5No lift	450.83× bw
Deadlift	115Good	125Good	130Good	1302.39× bw

23 Nov 2025New Jersey Iron Gobbler2nd280 kgUSAPL · 56 kg · Raw

Place: 2nd
Total: 280
GL: 68.72
DOTS: 333.40
Bodyweight: 53.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	100No lift	102.5Good	110Good	1102.04× bw
Bench	40Good	45Good	47.5No lift	450.84× bw
Deadlift	120No lift	120Good	125Good	1252.32× bw

Opener → best

Squat: 100 up to 110+10
Bench: 40 up to 45+5
Deadlift: 120 up to 125+5
Opener total: 260 up to 280+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jingzhi Li

Jingzhi Li

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best