Jinhyeok Bang

Jinhyeok Bang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

112.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	187.5Feb 2025	112.5Feb 2025	232.5Feb 2025	532.5Feb 2025	82.31Feb 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Korea Iron Souls III, 20252.80× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Legends Never Die.

Recent meets

2 Aug 2025Legends Never Die2nd515 kgUSAPL · 67.5 kg · Raw

Place: 2nd
Total: 515
GL: 79.56
DOTS: 398.48
Bodyweight: 67.1

4 / 9 attempts made · 5 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Jun 2025Korea Nationals6th515 kgUSAPL · 67.5 kg · Raw

Place: 6th
Total: 515
GL: 79.82
DOTS: 400.30
Bodyweight: 66.7

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	180Good	192.5No lift	192.5No lift	1802.70× bw
Bench	95Good	105Good	115No lift	1051.57× bw
Deadlift	210Good	230Good	245No lift	2303.45× bw

Opener → best

Squat: 180 up to 180
Bench: 95 up to 105+10
Deadlift: 210 up to 230+20
Opener total: 485 up to 515+30

What changed

Against Korea Iron Souls III, 22 Feb 2025.

Total: −17.5 kg
Squat: −7.5 kg
Bench: −7.5 kg
Deadlift: −2.5 kg
GL: −2.49
DOTS

22 Feb 2025Korea Iron Souls III4th532.5 kgUSAPL · 67.5 kg · Raw

Place: 4th
Total: 532.5
GL: 82.31
DOTS: 412.37
Bodyweight: 67.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180Good	187.5Good	187.52.80× bw
Bench	105Good	110Good	112.5Good	112.51.68× bw
Deadlift	220Good	227.5Good	232.5Good	232.53.47× bw

Opener → best

Squat: 180 up to 187.5+7.5
Bench: 105 up to 112.5+7.5
Deadlift: 220 up to 232.5+12.5
Opener total: 505 up to 532.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Squat	180No lift	180Good	190No lift	1802.68× bw
Bench	105Good	112.5No lift	112.5No lift	1051.56× bw
Deadlift	215Good	230Good	240No lift	2303.43× bw

Is this your competition record?

Best performance and total

Compare Jinhyeok Bang

Jinhyeok Bang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best