Joachim Cabanero

Joachim Cabanero — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

125 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	197.5Dec 2024	125May 2025	260May 2025	582.5May 2025	85.70May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at Mega Nationals, 20252.68× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2024 City Strength HQ Open XX.

Recent meets

7 May 2025Mega Nationals7th582.5 kgTotal PR +40APLA · 74 kg · Raw

Place: 7th
Total: 582.5
DOTS: 422.64
Bodyweight: 73.7

Total PR +40

Past a best of 542.5 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	177.5Good	190Good	197.5Good	197.52.68× bw
Bench	117.5Good	125Good	132.5No lift	1251.70× bw
Deadlift	230Good	260Good	277.5No lift	2603.53× bw

14 Dec 2024City Strength HQ Open XX1st542.5 kgAPLA · 74 kg · Raw

Place: 1st
Total: 542.5
DOTS: 396.09
Bodyweight: 73

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	202.5No lift	197.52.71× bw
Bench	112.5Good	120Good	125No lift	1201.64× bw
Deadlift	225Good	240No lift	240No lift	2253.08× bw

Opener → best

Squat: 185 up to 197.5+12.5
Bench: 112.5 up to 120+7.5
Deadlift: 225 up to 225
Opener total: 522.5 up to 542.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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