Joan DeLaRonda-Antonio

Joan DeLaRonda-Antonio — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 82.1 to 74.8 in Jan 2025.

Squat, bench, deadlift

Squat

145.2 kg best

Bench

102.1 kg best

Deadlift

149.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74.8 kg	138.3Jan 2025	102.1Jan 2025	149.7Jan 2025	390.1Jan 2025	48.08Jan 2025	1
82.1 kg	145.2Jan 2025	93Jan 2025	142.9Jan 2025	381Jan 2025	46.45Jan 2025	2

Best lifts

Best Squat: 145.2 kgSet at East View Boys League 1, 20251.91× bodyweight
Best Bench: 102.1 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

28 Jan 2025East View Boys League 26th390.1 kgTotal PR +9.1THSPA · 74.8 kg · Unlimited

Place: 6th
Total: 390.1
DOTS: 280.77
Bodyweight: 74.6

Total PR +9.1

Past a best of 381 kg.

Bench PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	138.31.85× bw
Bench	Passed	Passed	Passed	102.11.37× bw
Deadlift	Passed	Passed	Passed	149.72.01× bw

14 Jan 2025East View Boys League 18th381 kgTotal PR +65.8THSPA · 82.1 kg · Unlimited

Place: 8th
Total: 381
DOTS: 271.22
Bodyweight: 75.9

Total PR +65.8

Past a best of 315.3 kg.

Squat PR +36.3

Past a best of 108.9 kg.

Bench PR +2.3

Past a best of 90.7 kg.

Deadlift PR +27.2

Past a best of 115.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.21.91× bw
Bench	Passed	Passed	Passed	931.22× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against GEORGETOWN INVITATIONAL, 11 Jan 2025.

Total: +65.8 kg
Squat: +36.3 kg
Bench: +2.3 kg
Deadlift: +27.2 kg
GL: +7.82
DOTS: +45.63
Bodyweight: +0.63 kg

11 Jan 2025GEORGETOWN INVITATIONAL11th315.3 kgTHSPA · 82.1 kg · Unlimited

Place: 11th
Total: 315.3
DOTS: 225.59
Bodyweight: 75.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.91.45× bw
Bench	Passed	Passed	Passed	90.71.20× bw
Deadlift	Passed	Passed	Passed	115.71.54× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joan DeLaRonda-Antonio