Joan Lopez Abad

Joan Lopez Abad — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

90 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	162.5Dec 2025	90Sep 2025	187.5Sep 2025	437.5Sep 2025	65.63Sep 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at II SBD Cup, 20252.25× bodyweight
Best Bench: 90 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

19 Dec 2025II SBD Cup45th405 kgAEP · 74 kg · Raw

Place: 45th
Total: 405
DOTS: 297.82
Bodyweight: 72.2

Squat PR +2.5

Past a best of 160 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	162.5Good	162.52.25× bw
Bench	82.5Good	90No lift	92.5No lift	82.51.14× bw
Deadlift	160Good	180No lift	192.5No lift	1602.22× bw

13 Sep 2025III Campeonato Tierras del Bajo Guadalquivir7th437.5 kgAEP · 74 kg · Raw

Place: 7th
Total: 437.5
DOTS: 325.44
Bodyweight: 71

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	160Good	1602.25× bw
Bench	80Good	90Good	95No lift	901.27× bw
Deadlift	165Good	180Good	187.5Good	187.52.64× bw

Opener → best

Squat: 147.5 up to 160+12.5
Bench: 80 up to 90+10
Deadlift: 165 up to 187.5+22.5
Opener total: 392.5 up to 437.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joan Lopez Abad

Joan Lopez Abad

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best