Joana Oliveira — powerlifting results, records and meets · Attempt

Joana Oliveira — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

80 kg best

Bench

40 kg best

Deadlift

115 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	80Apr 2026	40Apr 2026	110Apr 2026	230Apr 2026	54.09Apr 2026	2
No class recorded	80Jul 2026	40Jul 2026	115Jul 2026	235Jul 2026	55.42Jul 2026	2

Best lifts

Best Squat: 80 kgSet at Silent Worker Series Switzerland, 20261.41× bodyweight
Best Bench: 40 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Elevate Summer Cup.

Recent meets

18 Jul 2026Silent Worker Series Switzerland9th235 kgTotal PR +5KDKS · Raw

Place: 9th
Total: 235
DOTS: 270.48
Bodyweight: 56.6

Total PR +5

Past a best of 230 kg.

11 Apr 2026She Lifts Cup5th230 kgTotal PR +17.5KDKS · 57 kg · Raw

Place: 5th
Total: 230
DOTS: 264.12
Bodyweight: 56.8

Total PR +17.5

Past a best of 212.5 kg.

Squat PR +7.5

Past a best of 72.5 kg.

Bench PR +5

Past a best of 35 kg.

Deadlift PR +5

Past a best of 105 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	70Good	80Good	90No lift	801.41× bw
Bench	35Good	37.5Good	40Good	400.70× bw
Deadlift	100Good	110Good	120No lift

Opener → best

Squat: 70 up to 80+10
Bench: 35 up to 40+5
Deadlift: 100 up to 110+10
Opener total: 205 up to 230+25

What changed

Against Elevate Summer Cup, 6 Jul 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.43
DOTS

6 Jul 2025Elevate Summer Cup2nd212.5 kgTotal PR +5KDKS · 57 kg · Raw

Place: 2nd
Total: 212.5
DOTS: 246.90
Bodyweight: 55.8

Total PR +5

Past a best of 207.5 kg.

Squat PR +2.5

Past a best of 70 kg.

Deadlift PR +2.5

Past a best of 102.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	65Good	72.5Good	82.5No lift	72.51.30× bw
Bench	32.5Good	35Good	40No lift	350.63× bw
Deadlift	85Good	95Good	105Good

Opener → best

Squat: 65 up to 72.5+7.5
Bench: 32.5 up to 35+2.5
Deadlift: 85 up to 105+20
Opener total: 182.5 up to 212.5+30

What changed

Against She Lifts Cup, 30 Mar 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +2.67
DOTS