Joann Helmer

Joann Helmer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

95 kg best

Bench

57.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	95Aug 2026	57.5Aug 2026	140Aug 2026	292.5Aug 2026	56.54Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 95 kgSet at Daughters of Destruction, 20261.20× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Daughters of Destruction.

Recent meets

1 Aug 2026Daughters of Destruction1st292.5 kgTotal PR +12.5NPL · 82.5 kg · Raw

Place: 1st
Total: 292.5
DOTS: 276.65
Bodyweight: 79.4

Total PR +12.5

Past a best of 280 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	92.5Good	95Good	951.20× bw
Bench	55Good	57.5Good	60No lift	57.50.72× bw
Deadlift	132.5Good	137.5Good	140Good	1401.76× bw

11 Apr 2026Tested Battle in the Heartland2nd280 kgUSPA · 82.5 kg · Raw

Place: 2nd
Total: 280
DOTS: 264.82
Bodyweight: 79.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	85Good	90Good	92.5Good	92.51.16× bw
Bench	55Good	60No lift	60No lift	550.69× bw
Deadlift	120Good	125Good	132.5Good	132.51.67× bw

Opener → best

Squat: 85 up to 92.5+7.5
Bench: 55 up to 55
Deadlift: 120 up to 132.5+12.5
Opener total: 260 up to 280+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joann Helmer

Joann Helmer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best