Joanne Ting

Joanne Ting — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 70 in May 2026.

Squat, bench, deadlift

Squat

140 kg best

Bench

70 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	140May 2026	70May 2026	137.5May 2026	347.5May 2026	72.02May 2026	1
75 kg	137.5Dec 2025	67.5Oct 2024	140Dec 2025	342.5Dec 2025	70.10Dec 2025	2

Best lifts

Best Squat: 140 kgSet at North California Ladies of Iron IV, 20262.03× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2026 North California Ladies of Iron IV.

Recent meets

2 May 2026North California Ladies of Iron IV1st347.5 kgTotal PR +5USAPL · 70 kg · Raw

Place: 1st
Total: 347.5
GL: 72.02
DOTS: 354.42
Bodyweight: 69

Total PR +5

Past a best of 342.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	135Good	140Good	1402.03× bw
Bench	65Good	67.5Good	70Good	701.02× bw
Deadlift	127.5Good	132.5Good	137.5Good	137.51.99× bw

13 Dec 2025Tested Old Skool Iron Classic2nd342.5 kgTotal PR +5USPA · 75 kg · Raw

Place: 2nd
Total: 342.5
DOTS: 344.84
Bodyweight: 70.5

Total PR +5

Past a best of 337.5 kg.

Squat PR +5

Past a best of 132.5 kg.

Deadlift PR +2.5

Past a best of 137.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	142.5No lift	137.51.95× bw
Bench	60Good	65Good	70No lift	650.92× bw
Deadlift	130Good	137.5Good	140Good

Opener → best

Squat: 127.5 up to 137.5+10
Bench: 60 up to 65+5
Deadlift: 130 up to 140+10
Opener total: 317.5 up to 342.5+25

What changed

Against Knight Mare Classic, 5 Oct 2024.

Total: +5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.86
DOTS

5 Oct 2024Knight Mare Classic3rd337.5 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 337.5
GL: 69.24
DOTS: 340.62
Bodyweight: 70.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	132.5Good	132.51.89× bw
Bench	62.5Good	65Good	67.5Good	67.50.96× bw
Deadlift	125Good	130Good	137.5Good	137.51.96× bw

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 62.5 up to 67.5+5
Deadlift: 125 up to 137.5+12.5
Opener total: 307.5 up to 337.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joanne Ting

Joanne Ting

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best