João Lucas Caldeira do Carmo

João Lucas Caldeira do Carmo — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bomb out at Copa MG de Supino e Terra; single lift at Copa Belo Horizonte de Levantamento Terra.

Squat, bench, deadlift

Squat

175 kg best

Bench

95 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	175Nov 2025	95Aug 2025	220May 2026	470Nov 2025	69.24Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Copa Mineira de Powerlifting e Supino, 20252.38× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Copa Belo Horizonte de Levantamento Terra.

Recent meets

All 4 meets

9 May 2026Copa Belo Horizonte de Levantamento Terra2nd220 kgCBLB · 74 kg · Raw

Place: 2nd
Total: 220
DOTS: 159.62
Bodyweight: 73.7

Deadlift PR +15

Past a best of 205 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	200Good	210Good	220Good	2202.99× bw

20 Nov 2025Copa Mineira de Powerlifting e Supino2nd470 kgTotal PR +10CBLB · 74 kg · Raw

Place: 2nd
Total: 470
DOTS: 341.62
Bodyweight: 73.5

Total PR +10

Past a best of 460 kg.

Squat PR +15

Past a best of 160 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	160No lift	165Good	175Good	1752.38× bw
Bench	90Good	95Good	97.5No lift	951.29× bw
Deadlift	200Good	212.5No lift	220

Opener → best

Squat: 160 up to 175+15
Bench: 90 up to 95+5
Deadlift: 200 up to 200
Opener total: 450 up to 470+20

What changed

Against Campeonato Mineiro de Powerlifting e Supino, 7 Aug 2025.

Total: +10 kg
Squat: +15 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: +1.37
DOTS

7 Aug 2025Campeonato Mineiro de Powerlifting e Supino6th460 kgCBLB · 74 kg · Raw

Place: 6th
Total: 460
DOTS: 334.95
Bodyweight: 73.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170No lift	170No lift	1602.18× bw
Bench	87.5Good	95Good	100No lift	951.30× bw
Deadlift	190Good	205Good	210No lift	2052.80× bw

Opener → best

Squat: 160 up to 160
Bench: 87.5 up to 95+7.5
Deadlift: 190 up to 205+15
Opener total: 437.5 up to 460+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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