João Pedroso da Rocha

João Pedroso da Rocha — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

185 kg best

Bench

102.5 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	185Apr 2025	102.5Apr 2025	185Nov 2024	457.5Nov 2024	56.04Nov 2024	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Campeonato Brasileiro de Powerlifting Equipado, 20252.38× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Apr 2025Campeonato Brasileiro de Powerlifting Equipado1st452.5 kgCBLB · 83 kg · Single-ply

Place: 1st
Total: 452.5
DOTS: 317.53
Bodyweight: 77.7

Squat PR +10

Past a best of 175 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185Good	1852.38× bw
Bench	95Good	102.5Good	110No lift	102.51.32× bw
Deadlift	150Good	165Good	180No lift	1652.12× bw

13 Nov 2024Campeonato Paranaense de Powerlifting1st457.5 kgCBLB · 83 kg · Single-ply

Place: 1st
Total: 457.5
DOTS: 327.25
Bodyweight: 75.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185No lift	1752.32× bw
Bench	85Good	92.5Good	97.5Good	97.51.29× bw
Deadlift	165Good	175Good	185Good	1852.46× bw

Opener → best

Squat: 165 up to 175+10
Bench: 85 up to 97.5+12.5
Deadlift: 165 up to 185+20
Opener total: 415 up to 457.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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