Joao Rodrigues #1

Joao Rodrigues #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

317.5 kg best

Bench

225 kg best

Deadlift

330 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	317.5Oct 2025	225May 2026	330May 2026	845May 2026	95.18May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 317.5 kgSet at Campeonato Nacional, 20252.44× bodyweight
Best Bench: 225 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

9 May 2026Open Conquista do Ferro1st845 kgTotal PR +10APPortugal · 120+ kg · Raw

Place: 1st
Total: 845
DOTS: 474.03
Bodyweight: 129.2

Total PR +10

Past a best of 835 kg.

Bench PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	290Good	2902.24× bw
Bench	205No lift	212.5Good	225Good	2251.74× bw
Deadlift	295Good	317.5Good	330Good	3302.55× bw

4 Oct 2025Campeonato Nacional1st835 kgTotal PR +82.5APPortugal · 120+ kg · Raw

Place: 1st
Total: 835
DOTS: 467.66
Bodyweight: 129.9

Total PR +82.5

Past a best of 752.5 kg.

Squat PR +67.5

Past a best of 250 kg.

Bench PR +10

Past a best of 202.5 kg.

Deadlift PR +5

Past a best of 300 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	280Good	300Good	317.5Good	317.52.44× bw
Bench	195Good	205Good	212.5Good	212.51.64× bw
Deadlift	280Good	305Good	330No lift

Opener → best

Squat: 280 up to 317.5+37.5
Bench: 195 up to 212.5+17.5
Deadlift: 280 up to 305+25
Opener total: 755 up to 835+80

What changed

Against Campeonato Regional Centro, 4 May 2025.

Total: +82.5 kg
Squat: +67.5 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +7.54
DOTS

4 May 2025Campeonato Regional Centro1st752.5 kgAPPortugal · 120+ kg · Raw

Place: 1st
Total: 752.5
DOTS: 427.79
Bodyweight: 123.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	250Good	267.5No lift	272.5No lift	2502.02× bw
Bench	187.5Good	197.5Good	202.5Good	202.51.64× bw
Deadlift	260Good	280Good	300Good	3002.42× bw

Opener → best

Squat: 250 up to 250
Bench: 187.5 up to 202.5+15
Deadlift: 260 up to 300+40
Opener total: 697.5 up to 752.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joao Rodrigues #1

Joao Rodrigues #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best