Jocelyn Rawson — powerlifting results, records and meets · Attempt

Jocelyn Rawson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 60 in May 2026.

Squat, bench, deadlift

Squat

100 kg best

Bench

52.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	97.5May 2026	52.5May 2026	130May 2026	280May 2026	63.92May 2026	1
67.5 kg	100Apr 2025	52.5Nov 2025	125Nov 2025	277.5Nov 2025	61.41Nov 2025	3

Best lifts

Best Squat: 100 kgSet at Holiday Havoc, 20251.62× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Lift3 Christmas Cup.

Recent meets

23 May 2026Strength Tribe - NSW State Championships4th280 kgTotal PR +2.5AusPL · 60 kg · Raw

Place: 4th
Total: 280
DOTS: 313.18
Bodyweight: 59.2

Total PR +2.5

Past a best of 277.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

29 Nov 2025Holiday Havoc3rd277.5 kgTotal PR +10AusPL · 67.5 kg · Raw

Place: 3rd
Total: 277.5
DOTS: 301.69
Bodyweight: 61.9

Total PR +10

Past a best of 267.5 kg.

Bench PR +2.5

Past a best of 50 kg.

Deadlift PR +7.5

Past a best of 117.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	105No lift	1001.62× bw
Bench	45Good	50Good	52.5Good	52.50.85× bw
Deadlift	110Good	120Good	125Good

Opener → best

Squat: 90 up to 100+10
Bench: 45 up to 52.5+7.5
Deadlift: 110 up to 125+15
Opener total: 245 up to 277.5+32.5

What changed

Against Lift3 Heavy Hitters, 5 Apr 2025.

Total: +10 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +1.42
DOTS

5 Apr 2025Lift3 Heavy Hitters3rd267.5 kgTotal PR +2.5AusPL · 67.5 kg · Raw

Place: 3rd
Total: 267.5
DOTS: 294.38
Bodyweight: 60.7

Total PR +2.5

Past a best of 265 kg.

Squat PR +2.5

Past a best of 97.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	85Good	95Good	100Good	1001.65× bw
Bench	45Good	50Good	52.5No lift	500.82× bw
Deadlift	107.5Good	117.5Good	122.5No lift

Opener → best

Squat: 85 up to 100+15
Bench: 45 up to 50+5
Deadlift: 107.5 up to 117.5+10
Opener total: 237.5 up to 267.5+30

What changed

Against Lift3 Christmas Cup, 30 Nov 2024.

Total: +2.5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +0.16
DOTS