Jody Long

Attempt

Jody Long — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

132.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	220Sep 2025	132.5Feb 2025	230Feb 2025	580Sep 2025	76.48Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at YNE Juniors Masters and Bench Only, 20252.40× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 YNE Juniors Masters and Bench Only.

Recent meets

13 Sep 2025YNE Juniors Masters and Bench Only1st580 kgTotal PR +2.5EPA · 93 kg · Raw

Place: 1st
Total: 580
DOTS: 371.96
Bodyweight: 91.5

Total PR +2.5

Past a best of 577.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	210Good	220Good	2202.40× bw
Bench	125Good	130Good	135No lift	1301.42× bw
Deadlift	215Good	222.5Good	230Good	2302.51× bw

1 Feb 2025Parkhead February Open5th577.5 kgTotal PR +37.5EPA · 93 kg · Raw

Place: 5th
Total: 577.5
DOTS: 368.59
Bodyweight: 92.4

Total PR +37.5

Past a best of 540 kg.

Squat PR +10

Past a best of 205 kg.

Bench PR +15

Past a best of 117.5 kg.

Deadlift PR +12.5

Past a best of 217.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	205Good	210Good	215Good	2152.33× bw
Bench	115Good	125Good	132.5Good	132.51.43× bw
Deadlift	210Good	220Good	230Good	230

Opener → best

Squat: 205 up to 215+10
Bench: 115 up to 132.5+17.5
Deadlift: 210 up to 230+20
Opener total: 530 up to 577.5+47.5

What changed

Against YNE Masters, 21 Sep 2024.

Total: +37.5 kg
Squat: +10 kg
Bench: +15 kg
Deadlift: +12.5 kg
GL: +4.73
DOTS

21 Sep 2024YNE Masters2nd540 kgEPA · 93 kg · Raw

Place: 2nd
Total: 540
DOTS: 345.56
Bodyweight: 91.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	212.5No lift	2052.23× bw
Bench	105Good	110Good	117.5Good	117.51.28× bw
Deadlift	200Good	210Good	217.5Good	217.52.37× bw

Opener → best

Squat: 190 up to 205+15
Bench: 105 up to 117.5+12.5
Deadlift: 200 up to 217.5+17.5
Opener total: 495 up to 540+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jody Long

Jody Long

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best